Relationship Patterns

Relationships are central to everything we experience here on Planet Earth. No matter what kind, be it romantic, familial, professional, friendship or combative, and whether we like them or not, we cannot escape the fact that we are interconnected with others. In all my years of meditation, therapy (my own, as a client), psychology training and clinical practice, work that focuses on understanding relationships yields some of the deepest insights. 🔬

We need to examine the impact others have had on us, as well as the impacts we've had on others. We need to understand what types of relationships were modeled for us, and how we've enacted those same patterns with ourselves and others. We need to explore why and how we're attracted to the people we are, and how to undo the unconscious forces that magnetize us to people or relationship patterns that don't serve our highest good. ☮️

We will work together to see which relationships from the past need more exploring, and how there may be echoes of the past in our current relationships. We will also look at current relationships to see if they are reciprocal, adaptive and supportive. Let's dive in for a deep see! 🔍