"Develop the confidence that your mind can free your mind from your own mind."
(Professor Robert Thurman)

Therapeutic Approach:

  • Strengths-based, somatic, highly interactive therapy
  • Marriage & Family Therapy (families, couples, individuals): Family Systems theory; eclectic approach
  • Multiculturalism
  • Trauma informed therapy
  • Karmic relationship patterns
  • Shamanic healing practices adapted for healing trauma:
  • Humor
  • Narrative therapy
  • Buddhist Psychology/Tantric Psychology
  • Depth Hypnosis
  • Neuroscience

Specialties:

  • Positive psychology
  • Empaths and Energy Sensitive Folx
  • Family systems
  • Anxiety/Depression/Grief
  • Pleasure/joy/bliss cultivation
  • Complex trauma, PTSD
  • Sex therapy
    • Women/men/gentlethems
    • Poly/open relationships
    • Taboo
  • Death,  in all its forms
  • Sexual trauma
  • Confidence conditioning
  • Boundaries
  • Harm-reduction for any substance or addiction

​Clients:

  • Individuals/adults, ages 8 to 108
  • Teens
  • Children
  • LGBTQ and straight
  • Spiritual community members

Responsive and interactive "you time"...

Therapy is an act of self-love and self-respect. Here, you can honor your need for spiritual, emotional, mental growth and exploration.

Sessions can be 60, 75 or 90 minutes, allowing you to really sink in and explore yourself in a private, confidential and safe space. You set the agenda for each session and I will guide you through whatever material you want to work with.

Consider it like a session with a fitness trainer: there are actual tools that can develop your psyche, that can help reduce your suffering and increase your ability to think more clearly, feel centered and ride the waves of ups and downs that will always be part of life.

Guilt free therapy...

Like exercise, therapy works best with momentum, but overall it is  "as-needed." Perhaps you need a tune-up session, whereas other times you need weekly, bi-weekly or monthly sessions. You are welcome for however long to get the support you need.

A holistic approach...

Both your logical and artistic/creative minds are welcome! You need not choose one over the other. One size of therapy does not fit all.

Perhaps you have turned away from parts of your self you think are scary or ugly, and they've remained hidden in the shadows. We can  find those abandoned parts and reclaim them, bringing their gifts and insights back into your conscious self.